The Success Solution: Sedona Method
Recently I worked with a client who found himself in a couple of situations many
of us have either experienced, or fear experiencing. He called me, feeling down,
frustrated and anxious about his future. In the same week, he was laid off at work
and experienced the end of a six-year relationship. Ouch!
As we explored his situation, we discovered a couple of things. First, he really
didn’t like his job and it was not leading him towards the financial success he
desired. And second, the relationship that ended was an unhappy one for quite some
time. Yet, he wanted to hold on to both of them and felt upset over what had occurred.
You see, many of us find ourselves in similar situations in life. We have something
that isn’t quite what we want, but if we were to lose it great fear and insecurity
There are two forces that drive your life and prevent you from really having what
you desire: Attachments and aversions.
We become attached to what is comfortable for us; things that give us a false sense
of having what we want; things that temporarily make us feel better for brief moments
only to leave us feeling rotten later. These attachments can include unfulfilling
jobs, relationships that lack passion, bad habits such as smoking or overeating,
and thousands of other possibilities.
Our attachments often prevent us from making the space in our life to have what
we really desire. If life is a buffet, we have our plates full of food we don’t
really like meaning there isn’t any room for dessert.
Hanging on to that unfulfilling job for its false sense of security prevented this
man from finding work he feels excited about doing – or starting a business of his
own. His attachment to the mediocre relationship prevented him from exploring new
possibilities and meeting someone who really loved him, and someone he really loved
We he saw this for himself, his energy took a dramatic turn in the positive direction.self
help, selfhelpvision He saw new opportunity in his life instead of fear and loss.self
help, selfhelpvision This one simple realization could likely change the course
of his entire life.
We also have aversions. These are the things in life that feel uncomfortable to
us. It could be making an important phone call, or asking out someone we are really
attracted to, or getting in front of a room and sharing our brilliance. Aversions
prevent us from moving forward, taking action and manifesting what we desire. Aversions
prevent you from acting on your immense potential.
What are attachments and aversions and how can we overcome them?
Attachments and aversions are nothing more than feelings. Many of us say “I am frustrated”,
but the truth is “I feel frustrated”. I am having a feeling; I am not the feeling.
There is a wonderful technique called the Sedona Method that teaches a simple set
of techniques that allow us to effortlessly “let go” of any unwanted thought or
feeling – any attachment or aversion. With these blocks removed, you will feel more
confidence, more at ease and more willing to take the bold actions that produce
We can fight and struggle and force our way to success. We really can. I know. I
have done it. But ultimately it is a hard, stressful, frustrating journey. I think
you know what I mean.self help, selfhelpvision
Or we can learn to easily overcome the resistance that creates a flow to life.self
help, selfhelpvision When we overcome our attachments and aversions, we become truly
free to be, do and have whatever we desire. It’s easy. It really is.
I encourage you to learn more about any program that teaches you to “let go”. It
is the most powerful personal development tool I have ever learned. My favorite
program on the market is the Sedona Method course – the original and still the best
program of its kind. The link below offers a free newsletter to learn more, and
you can also order a free introductory tape that includes a demonstration of one
of the basic releasing techniques they teach. I encourage you to experience this
program for yourself and discover the exhilarating possibility of true freedom from
your attachments and aversions.
Wishing you all the success and abundance you can allow into your life,
John R. Barker
To learn more about the Sedona Method Program, click Here
For Further Reading